COACH Jennifer Dutton: I have been coaching swimmers of all ages and experience levels for almost thirty years. I keep certs with WOWSA/ASCA, Red Cross, and USMS. I have a regular weekly group here in the Upper Keys, and we welcome visitors any time! My husband, Andy, and I host swim camps here in January (and are looking to expand, so give us ideas), then we head to Lake Geneva and NEK Vermont in July.
I work with pool swimmers, triathletes, and open water swimmers. I love the details required to swim well in the pool, and currently work with several top-ten age group swimmers on technique, taper and training plans. I do write the “Triathlon” workouts for USMS online; I have worked with this group for many years and they keep me on my toes! Plus, I am an avid and accomplished open water swimmer myself, so I am passionate about sharing that experience. My own swims include Lengthwise Swims (no wetsuit) of Memphremagog (25 mi), Lake George (32mi), Keuka “Y” (34mi), Lake Tahoe (22mi), Lake Lugano (19mi), Torch Lake (19mi), Lake Geneva (43 mi) and Lake Constance (40 mi).
I love to help people swim their Best and Longest (maybe Fastest, too) swims, and work virtually with folks from all over to design workouts, compose season plans, and analyze technique using video with long-distance and in-person coaching.
INTERESTED IN CAMP? VISITING ISLAMORADA? PLANNING A LONG SWIM? LOOKING FOR TRAINING PLANS? NEED WORKOUT IDEAS?
EMAIL ME!
Let’s Work Together
Ours can be a SOLO sport, but I love being part of a team!
CLICK on the STORE page above to purchase MONSTER WORKOUTS for download!
Three months $300 plus add-ons, six months $600 plus add-ons.
This plan will lead up to your goal event, taking into account your access to swimmable water, your pace, your goal, and your life. Three months broken into weeks broken into days, with flexibility AND accountability!
Intensity, swim time/distance, and your schedule will be taken into account
If you are planning a pool race, a Taper will be part of the Plan
If you are planning an open water swim, your Plan will include fueling, resting, and metal preparation work.
2 phone/FaceTime checkins (20 min) monthly plus unlimited email contact
Baseline technique video analysis and 30 min consult to start. Six month plan would include a video at halfway.
Add on weekly workouts written for you and delivered on goggledoc (this is a one-time add on cost not a monthly fee)
one per week $150 two per week $200 three per week $250
3 or 6 Month Season Plan
Send me a clip. I upload it, slow it down, analyze it, narrate it, and send it back to you with recommendations and observations. Details about film angles available on request. No fancy underwater camera needed.
Contact me for group rates for video
Video Analysis $75
You specify your preferred pool length and yardage 10 workouts $35 20 workouts $60
AND personalized for YOUR pace 10 workouts $45 20 workouts $75
As a weekly googledoc upload specifically for you: one per week $50/month two per week $65/month three per week $85/month
WORKOUTS start @ $3 ea
Private Lesson 45 mins $90 You decide what you want to work on, and I give you lots to think about and some suggestions to take with you
Semi-Private 45 mins $120 Same as above, but you bring company
Masters Drop-in $15 Founders Park, Islamorada. Almost daily. Contact me for info.
Masters Week $45 Staying a while? We have lots of workouts each week. Seven consecutive days.
Masters Month Unlimited $100 Staying even longer? This is for any workouts within a month. Month begins at first practice. For locals, month begins first of month. Check with me for situation-stuff.
In-Person
EVIAN, FRANCE
CAMPS 2025
Swim with us in Evian, France! The group works on technique in an outdoor 50m pool AND has guided swims in Lake Geneva (Lac Leman) each day. Optional Long Swim the day after camp ends.
Alums of this camp are from around the world, and have recently completed solo swims of the English Channel, 20 Bridges, Kingdom Swim, Ultraswim 33.3, and SCAR.
June 30-July 4, 2025 Spaces Available
July 7- July 11, 2025 SOLD OUT
One More Islamorada Camp NEW for 2025! Let’s talk about Open Water - technical work at beautiful Founders Park, supported open water swims nearby. Join our Swim Across America Team for no extra cost!
April 10-13, 2025
ISLAMORADA
Visit the Northeast Kingdom of Vermont - and see the lakes up close! Stay at beautiful Seyon Lodge, where you will sleep well and dine even better. Two kayak- supported swims each day in pristine lakes nestled in the Groton State Forest plus good company? You can’t go wrong.
Plus, this is a great lead-in to Kingdom Swim 2025 on July 26!
July 21-24, 2025
